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‘New Year, New You’
BY DOROTHY DILLON As the new year begins, the Martin County Health Department encourages residents to embrace a “New Year, New You” approach by focusing on their health and well-being in 2026. A variety of services are available, including immunizations, health screenings, diabetes support, women’s health services, tobacco cessation, family support through the HANDS home
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Healthy Happenings: Schedule your mammogram
BY DOROTHY DILLON Ladies, it is that time. The King’s Daughters Mobile Mammogram Unit will be at the Martin County Health Department on Tuesday, Jan. 6 from 9 a.m. to 3 p.m. Anyone who schedules and keeps their appointment will be entered to win a $50 gift card. Early detection saves lives. Do not wait.
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Keep Christmas meals safe
BY DOROTHY DILLON The holidays are a time for gathering, celebrating and enjoying good food. Let us keep it safe this Christmas. Following a few simple food safety steps can help protect you and your loved ones from foodborne illness this season. Learn more holiday food safety tips from the CDC: cdc.gov/food-safety/prevention/ Dorothy Dillon is
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Take care of your mental health this holiday season
BY DOROTHY DILLON The holiday season is a time many look forward to, but for others it can bring added stress, pressure and emotional overwhelm. The Martin County Health Department encourages our community to make mental well-being a priority during this busy time of year. Small, intentional acts of self-care can make a meaningful difference.
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Botulism outbreak tied to recalled infant formula
BY MELISSA PATRICK KENTUCKY HEALTH NEWS A total of 23 infants in 13 states, including one in Kentucky, have been hospitalized amid an outbreak of infant botulism linked to a recalled ByHeart formula, according to federal health officials. The Associated Press reports that the Kentucky case involves the daughter of Michael and Hanna Everett, of
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Healthy Happenings: World Diabetes Day
BY DOROTHY DILLON On Nov. 14, our team at the Martin County Health Department proudly wore blue to recognize World Diabetes Day and raise awareness about diabetes in our community. We also want to give a big thank-you to our community partners who joined us in wearing blue and showing their support. Your involvement helps
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Healthy Happenings: Food manager certification class at health department
BY DOROTHY DILLON The Martin County Health Department will host a food manager certification class. The event is set for Nov. 19 from 9:30 a.m. to 12:30 p.m. at 136 Rockcastle Road in Inez. We invite all local restaurant owners, food service workers, and anyone involved in preparing or serving food to the public. This
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Healthy Happenings: You may qualify for WIC
BY DOROTHY DILLON Every child deserves a healthy start — and WIC helps make that possible. The WIC Program provides families with access to nutritious foods, breastfeeding support, and education that helps children grow strong from the very beginning. WIC benefits can be used at local stores, and the WIC Shopper app makes keeping track
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Nurse Lakean Meade leads push to restore women’s health care
BY ROGER SMITH MOUNTAIN CITIZEN INEZ — Registered nurse Lakean Meade served as guest speaker for the Kiwanis Club luncheon Thursday at Giovanni’s in Inez. Meade, who grew up in Inez and has worked at the Martin County Health Department for a year and a half, detailed new partnerships and programs that bring vital women’s
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October is Breast Cancer Awareness Month
BY DOROTHY DILLON Each October, communities across the nation come together to recognize Breast Cancer Awareness Month—a time dedicated to spreading knowledge, encouraging screenings, and supporting those affected by the disease. Breast cancer remains one of the most common cancers among women, but early detection can make all the difference. Regular screenings, such as mammograms,
