Fill your plate, fill your toolkit: Diabetes Connection returns March 26

Participants watch as a facilitator demonstrates healthy meal preparation during Diabetes Connection on Feb. 26 at the Martin County Health Department. The monthly series emphasizes cooking skills and balanced nutrition to support healthy blood sugar levels.

BY LAKEAN MEADE

Mark your calendar for March 26. Join us for our next Diabetes Connection: “Fill Your Plate.”

If you missed us Feb. 26 at the Martin County Health Department, you missed a great time.

A Diabetes Connection facilitator reviews program materials and the “Fill Your Plate” presentation during the Feb. 26 session at the Martin County Health Department.

Want to learn how to cook healthier meals?

Not sure what your plate should look like for balanced blood sugar?

Interested in scavenger walks, gentle yoga, better sleep habits, or even crafting for stress relief?

Then you don’t want to miss what is coming next.

Diabetes Connection is a monthly, hands-on series—not a lecture. We cook, move, learn, connect and leave with practical tools you can actually use.

Participants gather Feb. 26 for Diabetes Connection at the Martin County Health Department, a monthly hands-on program focused on practical tools for managing diabetes through nutrition, movement and community support.

Real support. Real skills. Real community.

Lakean Meade, RN, is the diabetes coordinator at the Martin County Health Department, 136 Rockcastle Road, Inez. Phone 606-298-7752.

,
, , , , ,

1 / ?