-
Diabetes Connection to offer gentle yoga Aug. 27
The Martin County Health Department invites community members to attend the next Diabetes Connection meeting on Thursday, Aug. 27, at 10 a.m. This month’s program will feature gentle yoga, offering participants a relaxing and beginner-friendly way to improve movement, flexibility and overall well-being. The meeting will be held at the Martin County Health Department, 136…
-
Free Diabetes Connection program July 30 focuses on sleep health
BY DOROTHY DILLON The Martin County Health Department invites the community to attend its next Diabetes Connection program on Thursday, July 30, at 10 a.m. This month’s program will focus on the importance of healthy sleep routines and the risks associated with sleep apnea. The program is completely free, and you do not have to…
-
Diabetes Connection: ‘Fill Your Plate’ March 26
Join us March 26 for Diabetes Connection: “Fill Your Plate!” Not sure what your plate should actually look like for balanced blood sugar? Wondering how to build healthier meals without overcomplicating it? We are keeping it simple, practical and hands-on. This is not a lecture. We will build plates together and share real-life tips you…
-
Diabetes Connection March 26
BY LAKEAN DUFF, RN Join us March 26 for Diabetes Connection: “Fill Your Plate!” Not sure what your plate should actually look like for balanced blood sugar? Wondering how to build healthier meals without overcomplicating it? We are keeping it simple, practical and hands-on. This is not a lecture. We will build plates together and…
