Healthy Happenings: You have the power to quit

Dorothy Dillon

BY DOROTHY DILLON

Smoking and tobacco use increase the risk of heart disease, stroke and high blood pressure. But here’s the good news—you have the power to change that.

Quitting tobacco improves heart health and lowers your risk of serious health conditions.

Quit Now Kentucky provides:

  • Personalized quit plans
  • One-on-one coaching through Quit Now Kentucky
  • Support for individuals and families affected by tobacco use

This American Heart Month, make a commitment to a healthier heart and a tobacco-free future. Your heart will thank you. ❤️

Stop by the health department to learn more about Quit Now Kentucky or visit quitnowkentucky.org.

Dorothy Dillon is the Health Program Development and Outreach Manager at the Martin County Health Department. Contact her at 606-298-7752.

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