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Simple tips to help you stay healthier as you age: Keep your mind and body active, keep exploring . . .
BY KELLY PARSONS UNIVERSITY OF KENTUCKY What goes up and never comes down? Your age! September is Healthy Aging Month, an observance designed to celebrate the positive aspects of growing older. Keeping in touch with your neighbors, community and world around lowers the risk of dementia. Staying social and engaged improves your brain health. There
