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High school juniors to take the ACT for free
Juniors in Kentucky’s public high schools will take the ACT in March as part of the state’s academic accountability and equity efforts. “The ACT is a good indicator of your college readiness even if some colleges no longer require the ACT for admissions,” Lt. Gov. Jacqueline Coleman said in a press release. “Many scholarships, including…
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Coyote sightings increase with winter mating season
Simple precautions can help avoid conflict with adaptable canine Increased sightings of coyotes may occur this winter and spring in rural and urban areas across Kentucky as coyotes roam more to search for mates, establish territories and raise pups. Coyote winter mating season typically lasts into March, while pup rearing takes place in spring and…
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Mount Vernon Nazarene students bring fun to nursing home
A group of nursing and speech pathology students from Mount Vernon Nazarene University brought fun to the Martin County Healthcare Facility last week. The students, hosted by Appalachia Reach Out, enjoyed games, manicures, socializing and sing-a-longs with the nursing home residents.
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Registration opens for 38th Annual Big Sandy Senior Games
Registration is now open for the 38th annual Big Sandy Senior Games, set for the second and third Fridays in May. Residents of Martin, Floyd, Johnson, Magoffin, and Pike counties who will be at least 50 years old by May 1 are eligible to participate. The competition, designed for amateur athletes, features a variety of…
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From struggle to strength: How Justin Muncy learned to thrive after addiction
BY ROGER SMITH MOUNTAIN CITIZEN INEZ — Members of the Kiwanis Club leaned in as Justin Muncy, a wellness coach with the Thrive Community Coalition, took the floor Thursday during a club luncheon at Giovanni’s in Inez. The guest speaker shared the story of his journey from addiction to redemption. Muncy’s role at Thrive is clear-cut.…
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Valentine’s cards bring joy to nursing home
INEZ — A group of ladies from White Oak Hill had the privilege and honor of creating and delivering handmade Valentine’s Day cards to residents at the Martin County Healthcare Facility on Feb. 14. Their heartfelt gesture brought joy to the residents, making Valentine’s Day extra special. The group expressed their gratitude for the opportunity…
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Request replacement SNAP by Feb. 25
Households that lost food purchased with their SNAP benefits due to the Feb. 15 storms and flooding have until Feb. 25 to request replacement benefits, the Kentucky Cabinet for Health and Family Services announced. Recipients who lost food bought with SNAP due to a power outage of at least four hours or flooding can call…
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Two sides of Ozempic: Weight loss success and health nightmares
BY MELISSA PATRICK KENTUCKY HEALTH For some, the weight loss drug Ozempic “is life-changing,” but for others, ‘it’s a nightmare,” Valerie Chinn reports for WDRB. Lucinda Mason, a Mt. Washington resident who has lost 100 pounds and kept it off, told Chinn that her experience with the drug has been positive and has dramatically improved…
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Christian Help collecting donations for flood relief
KERMIT — Christian Help of Mingo County began accepting donations to assist flood victims on Tuesday at their location at 100 Lincoln Street in Kermit. Pressing needs included bottled water, blankets, nonperishable foods, diapers, cleaning supplies, dog/cat food and financial donations. “Prayer is the most powerful blessing,” the organization said. “We are stronger together.” For financial…
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FAFSA February: Do not leave free money on the table
February is Financial Aid Awareness Month, and the Kentucky Higher Education Assistance Authority’s FAFSA February campaign reminds students to submit their Free Application for Federal Student Aid. Do not leave free money on the table. Completing the FAFSA is the first step to unlocking financial aid for college, technical school or career training. Some financial…
