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Lady Panthers win second game
TV 51, Man 22 BY KYLE LOVERN MOUNTAIN CITIZEN MAN — The Tug Valley Lady Panthers improved to 2-0 on the season as they won on the road against the Man Lady Billies, 51-22, Dec. 4. The Lady Panthers jumped out to an early 18-4 lead after the first period. Tug Valley increased its lead…
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Williams, Hale and Sturgell named to all-tournament teams
HINDMAN — Three Martin County athletes earned spots on the WYMT Food City Mountain Classic All-Tournament teams. Laken Williams of the Martin County Lady Cards and Luke Hale and Jacob Sturgell of the Martin County Cardinals were named to the teams for their performances in the tournament. Williams contributed 17 points and secured four rebounds…
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Martin County BOE celebrates football team’s exceptional season and playoff success
BY ROGER SMITH MOUNTAIN CITIZEN INEZ — The Martin County Board of Education spotlight was on the Martin County High School football team Monday night. Schools Superintendent Larry James presented certificates of recognition to the players in honor of the team’s outstanding season. The Cardinals won the Class 2A District 7 championship, then defeated Pike…
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As respiratory illnesses keep rising in Kentucky by double digits weekly, another one, with a long-lingering cough, is also circulating
BY MELISSA PATRICK KENTUCKY HEALTH NEWS As illness from the three respiratory viruses tracked by the state — influenza, COVID-19 and respiratory syncytial virus (RSV) — continue to increase in Kentucky, another one with a lingering cough that can last for months is spreading over much of the country, including the Bluegrass State. “We have…
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Martin County Extension Office unveils new community programs and initiatives
BY ROGER SMITH MOUNTAIN CITIZEN INEZ — At a recent Kiwanis Club luncheon held at Shufflin Café in Inez, Martin County Cooperative Extension’s staff, Nicole Hinkle and David Pelphrey, presented an overview of the Extension Office’s diverse programs. Hinkle, the 4-H program assistant, and Pelphrey, the agent for Agriculture and Natural Resources, shared insights into…
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Meat-heavy diet raises risk for Alzheimer’s disease
KENTUCKY HEALTH NEWS Americans’ meat-rich diets make them more vulnerable to Alzheimer’s disease, according to a study published in the peer-reviewed Journal of Alzheimer’s disease. “Diets that are more plant-based, like the Mediterranean diet and traditional diets in China, Japan and India, are shown to reduce risk, especially when compared to the Western diet,” says…
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UK King’s Daughters welcomes pediatric pulmonologist Laura Cosentino, M.D.
ASHLAND — UK King’s Daughters is pleased to welcome pediatric pulmonologist Laura Cosentino, M.D., to its medical staff, seeing patients in our Pediatric Specialty Clinic, Suite 320, Medical Plaza B, 613 23rd St., Ashland. Pediatric pulmonologists diagnose, treat and manage common childhood respiratory conditions such as asthma, recurrent pneumonia, sleep apnea, and certain genetic lung…
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We urge legislators to act upon critical need
BY LARRY JAMES SUPERINTENDENT MARTIN COUNTY SCHOOL DISTRICT At a time when education shapes the future, Martin County School District emerges as a pivotal force in advocating for an increase in state SEEK (Support Education Excellence in Kentucky) funding. Driven by the insights from the “Back on Track” report, this campaign transcends a mere request…










